I talked to a wellness life coach recently and while I expected her to have all the answers, it turns out she was armed with the right questions and let me find all the answers for myself. Linda Formichelli had an offer for some practice sessions and I contacted herContinue Reading

The following excerpt is taken from the book The Wise Heart by Jack Kornfield. I had already read about Ram Dass’s stroke on previous occasions but this sounded very suitable as a link up to my post on struggling with some limited immobility in 2010. Joelle, a forty-seven-year-old Buddhist practitioner,Continue Reading